Get Started
With a Healthier You
Pick your options
Our menus offer a delicious variety of well balanced meals. Menus change weekly so you will never get bored. Every ordering option allows you to choose your meals so that you are in complete control!
We prepare
Our chefs create portioned, delicious meals with wholesome ingredients suited to your dietary goals or restrictions, including gluten-free, low carb, vegetarian, and vegan options.
We deliver
We deliver to your door two days per week. Our meals arrive in an insulated cooler bag with ice packs to ensure freshness. Convenient, affordable, easy – smart food delivered!
Heat & enjoy
Just heat … and eat! We take the guesswork out of clean, healthy eating with convenient, delicious prepared meals. Visit our FAQs for more details about us!
This Weeks Online Menu
Agave Lime Chickpeas
over Quinoa, topped with Roasted Red Peppers, served with Agave Lime and Sugar Snap Peas
Agave Lime Shrimp
Sauteed Shrimp over Quinoa, topped with Roasted Red Peppers, served with Agave Lime and Sugar Snap Peas
Agave Lime Shrimp (Low Carb)
Sauteed Shrimp over Riced Broccoli, topped with Roasted Red Peppers, served with Agave Lime and Sugar Snap Peas
Almond Joy Overnight Oatmeal
Overnight Oats topped with Almond, Coconut, Mini Chocolate Chips
Almond Joy Steel Cut Oatmeal
Steel Cut Oatmeal topped with Almond, Coconut, Mini Chocolate Chips
Asian Beef and Broccoli
Asian Marinated Flank Steak with Jasmine Rice and Broccoli
Asian Beef And Broccoli (Low Carb)
Asian Marinated Flank Steak with Cauliflower Rice and Broccoli
Asian Tofu And Broccoli
Asian Tofu with Jasmine Rice and Broccoli
Baked Herb Roasted Tofu With Arugula Salad
Herb Roasted Tofu with Rice Pilaf, Arugula Salad and Lemon Vinaigrette
Baked Tilapia With Arugula Salad
Baked Tilapia with Rice Pilaf, Arugula Salad and Lemon Vinaigrette
Baked Tilapia With Arugula Salad (Low Carb)
Baked Tilapia with Riced Broccoli, Arugula Salad and Lemon Vinaigrette
Balsamic Chicken Salad (16 oz)
gluten free, dairy free, nut free
Banana Walnut Pancake
Protein Packed Pancakes served with Housemade Sausage Patty and Cinnamon Maple Syrup
Banana Walnut Pancake (paleo)
Protein Packed Pancakes served with Housemade Sausage Patty and Cinnamon Maple Syrup
Barb's Boobie Milk Lactation Cookies (1/2 Dozen)
Whole Wheat Oatmeal and Chocolate Chip Lactation Cookies. Highly effective in helping to increase milk supply. Safe for daddies too! (Nutrition information per cookie)
Bbq Chicken And Cauliflower Corn "Grits"
BBQ Chicken (dark meat) over a bed of Cauliflower Corn "Grits" served with Mixed Vegetables
Bbq Tofu And Cauliflower Corn "Grits"
BBQ Tofu over a bed of Cauliflower "Grits" served with Mixed Vegetables
Blackened Chick Peas Caesar
Blackened Chick Peas, Romaine Lettuce, Vegan Ceasar Dressing, Wheat Crouton
Blackened Chicken Caesar
Blackened Chicken, Romaine Lettuce, Vegan Ceasar Dressing, Wheat Crouton
Butternut Squash Vegan Chili
Served with Gluten Free Multigrain Chips
Butternut Squash Vegan Chili (Low Carb)
Served with Roasted Cauliflower
Chia Pudding Fresh Berry Parfait
Chia Pudding, Paleo Granola and Berries
Chicken Cordon Bleu
Chicken Cordon Bleu (with ham) served with Mashed Potato and Steamed Asparagus
Chicken Shawarma Salad (Low Carb)
Chicken Shawarma Salad, Spinach Alfalfa Sprouts over Mixed Greens served with Tzatziki and Fresh Fruit
Chicken Shawarma Wrap with Fruit
Chicken Shawarma Salad, Spinach Alfalfa Sprouts wrapped in a Wheat Tortilla served with Tzatziki and Fresh Fruit
Cranberry Energy Bites (3 per container)
An energy packed blend of oats, peanut butter, cranberry and honey
Fresh Berry Parfait
Vanilla Yogurt with a side of Paleo Granola and Berries
Korean Pork Tenderloin
served with Gojuchang glaze, broccoli, and sushi brown rice
Korean Pork Tenderloin (Low Carb)
served with Gojuchang glaze, broccoli, and cauliflower rice
Korean Tofu
served with Gojuchang glaze, broccoli, brown sushi rice
Matcha Power Balls (3 per container)
The perfect pick me up, great for an on the go healthy snack!
Naked Turkey Burger With Honey Mustard Dipping Sauce
Naked Turkey Burger, topped with Caramelized Onions served with Sweet Potato Wedges, Roasted Broccoli and Honey Mustard Dipping Sauce
Naked Turkey Burger With Honey Mustard Dipping Sauce (Low Carb)
Naked Turkey Burger, topped with Caramelized Onions served with Roasted Broccoli and Honey Mustard Dipping Sauce
Naked Vegan Burger With Honey Mustard Dipping Sauce
Veggie Burger, topped with Caramelized Onions served with Sweet Potato Wedges, Roasted Broccoli and Honey Mustard Dipping Sauce
Sesame Lettuce Wrap
Ground turkey, Shitake Mushrooms, Waterchestnuts over Brown Rice, topped with Matchstick Carrots, Asian Sauce and Sesame Seed.
Sesame Lettuce Wrap (low carb)
Ground turkey, Shitake Mushrooms, Waterchestnuts over Cauliflower Rice, topped with Matchstick Carrots, Asian Sauce and Sesame Seed.
Sesame Lettuce Wrap (vegan)
Asian Tofu, Shitake Mushrooms, Waterchestnuts over Brown Rice, topped with Matchstick Carrots, Asian Sauce and Sesame Seed.
Southwest Protein Bowl
Tex Mex Mixture of Black Beans, Corn, Tomato over Brown Rice, Topped with Mexican Diced Chicken
Southwest Protein Bowl (Low Carb)
Tex Mex Mixture of Black Beans, Corn, Tomato over Cauliflower Rice, Topped with Mexican Diced Chicken
Southwest Protein Bowl (Vegan)
Tex Mex Mixture of Black Beans, Corn, Tomato over Brown Rice, Topped with Green Onion
Turkey Sausage Egg Bake
Whole Egg Bake served with Fresh Fruit
Zucchini And Squash Scramble With Fruit
Served with Fresh Fruit
Zucchini And Squash Tofu Scramble With Fruit
Served with Fresh Fruit
4 Ways to order your food
À la Carte
Select meals from our weekly menu. This is the perfect option to mix and match from breakfast and entrees. All menu options on this plan can be ordered as a normal, large or family of 5 portion and will be customized based on your diet preferences, dislikes and food allergies.
Send someone a Gift Card
Sending a gift has never been so easy. Simply fill out our form, select the amount you wish to give, and your friend will receive a gift card so they can buy their Meals.
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