Flank with Asparagus and Turnip Mash (Low Carb)

Flank with Asparagus and Turnip Mash (Low Carb)

420cal Cal
38.00gr Pro
16.00gr T.Car
23.00gr T.Fat
5.00gr Fiber
E
Available sizes:
Regular
Muscle Builder (Large)
Family of five
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Roasted Turnips (salt, Black Pepper, Rubbed Sage, Turnips Peeled, Roasted Garlic (garlic clove whole, olive oil)), House USDA Prime Flank Steak (USDA Prime Flank Steak (Raw), Black Pepper, salt, Extra Virgin Olive Oil), House Asparagus (Asparagus (raw)), A100 Sauce (1 oz souf) (roasted red bell pepper, Extra Virgin Olive Oil, Sherry Vinegar, Roasted Garlic (garlic clove whole, olive oil), Parsley Dried, salt, Creole mustard, pepper, Smoked Paparika), parsley (parsley)

No Allergens Listed
Regular portion
  • Calories: 420
  • Protein: 38.00gr
  • Total Carbohydrates: 16.00gr
  • Total Fat: 23.00gr
  • Dietary Fiber: 5.00gr
  • Saturated Fat: 5.00gr
  • Cholesterol: 110.00mg
  • Sodium: 950.00mg
  • Total Sugars: 8.00gr
Muscle Builder (Large) portion
  • Calories: 630
  • Protein: 57.00gr
  • Total Carbohydrates: 24.00gr
  • Total Fat: 34.50gr
  • Dietary Fiber: 7.50gr
  • Saturated Fat: 7.50gr
  • Cholesterol: 165.00mg
  • Sodium: 1,425.00mg
  • Total Sugars: 12.00gr
Family of five portion
  • Calories: 2,100
  • Protein: 190.00gr
  • Total Carbohydrates: 80.00gr
  • Total Fat: 115.00gr
  • Dietary Fiber: 25.00gr
  • Saturated Fat: 25.00gr
  • Cholesterol: 550.00mg
  • Sodium: 4,750.00mg
  • Total Sugars: 40.00gr

Microwave: Remove lid. Cover with Napkin. Heat for 1-2 min.

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