Rainbow Trout with Whole Roasted Carrots


Rainbow Trout with Whole Roasted Carrots
E
Served with wheat orzo and caper dill sauce
Available sizes:
Regular
Muscle Builder (Large)
Family of five
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Roast Carrots (Black Pepper, Extra Virgin Olive Oil, Whole Carrots Raw), Rainbow Trout with Lemon Cracked Pepper (Extra Virgin Olive Oil, Lemon Cracked Pepper Seasoning, Rainbow Trout), Roasted Red Pepper Orzo (Minced Garlic, Black Pepper, Extra Virgin Olive Oil, Diced yellow onion, Diced Roasted Red Bell Pepper, Wheat orzo (dry), Green onion), Caper Dill Sauce (capers, lemon juice, plain greek yogurt, salt, Black Pepper, Fresh Dill), lemon wedge (lemon), Parsley Garnish (parsley)
Fish, Wheat (Gluten), Dairy (Lactose), Yogurt
Regular portion
- Calories: 420
- Protein: 35.00gr
- Total Carbohydrates: 28.00gr
- Total Fat: 21.00gr
- Dietary Fiber: 7.00gr
- Saturated Fat: 2.00gr
- Cholesterol: 80.00mg
- Sodium: 660.00mg
- Total Sugars: 9.00gr
Muscle Builder (Large) portion
- Calories: 630
- Protein: 51.00gr
- Total Carbohydrates: 42.00gr
- Total Fat: 31.50gr
- Dietary Fiber: 10.50gr
- Saturated Fat: 3.00gr
- Cholesterol: 120.00mg
- Sodium: 990.00mg
- Total Sugars: 13.50gr
Family of five portion
- Calories: 2,200
- Protein: 175.00gr
- Total Carbohydrates: 175.00gr
- Total Fat: 90.00gr
- Dietary Fiber: 45.00gr
- Saturated Fat: 10.00gr
- Cholesterol: 400.00mg
- Sodium: 2,000.00mg
- Total Sugars: 40.00gr