Caribbean Jerk Wild Caught Mahi


Caribbean Jerk Wild Caught Mahi
E
GL
served with Mango Salsa, Coconut Rice, Seasoned Wilted Spinach and Lime
Available sizes:
Regular
Muscle Builder (Large)
Family of five
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MANGO SALSA (4 oz souf) (mangos, Diced Red Onion, Honey, Diced Red Bell Pepper, Cilantro, Lime Juice), coconut brown rice (coconut milk, Brown Rice (Dry), water), Seasoned Raw Spinach (olive oil, Spinach, Black Pepper, salt), lime wedge (lime), Jerk Mahi (Mahi Mahi, caribbean jerk seasoning)
Nuts, Fish, Fruit/Berries
Regular portion
- Calories: 370
- Protein: 36.00gr
- Total Carbohydrates: 44.00gr
- Total Fat: 7.00gr
- Dietary Fiber: 5.00gr
- Saturated Fat: 4.50gr
- Cholesterol: 120.00mg
- Sodium: 1,160.00mg
- Total Sugars: 22.00gr
- Included sugars: 7.00gr
Muscle Builder (Large) portion
- Calories: 555
- Protein: 54.00gr
- Total Carbohydrates: 66.00gr
- Total Fat: 10.50gr
- Dietary Fiber: 7.50gr
- Saturated Fat: 6.75gr
- Cholesterol: 180.00mg
- Sodium: 1,740.00mg
- Total Sugars: 33.00gr
- Included sugars: 10.50gr
Family of five portion
- Calories: 1,850
- Protein: 180.00gr
- Total Carbohydrates: 220.00gr
- Total Fat: 35.00gr
- Dietary Fiber: 25.00gr
- Saturated Fat: 22.50gr
- Cholesterol: 600.00mg
- Sodium: 5,900.00mg
- Total Sugars: 110.00gr
- Included sugars: 35.00gr
Microwave: Remove lid. Cover with Napkin. Heat for 1-2 min.