Banana Walnut Waffle

490cal Cal

22.00gr Pro

54.00gr T.Car

23.00gr T.Fat

5.00gr Fiber

B LB

Whole Wheat Banana Walnut Waffle served with Cinnamon Syrup and House Made Turkey Sausage

Available sizes:

Regular

Muscle Builder (Large)

Family of five

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Banana Walnut Waffle (almond milk, banana, Whole Wheat Flour, walnut, coconut oil, Vanilla Extract, Ground Nutmeg, Egg, brown sugar, baking powder), Cinnamon maple syrup (1 oz souflee) (maple syrup, Cinnamon), Turkey Sausage Patty (ground turkey (raw), salt, Black Pepper, Rubbed Sage, egg white, maple syrup)

Eggs, Nuts, Fruit/Berries

Regular portion

Calories: 490
Protein: 22.00gr
Total Carbohydrates: 54.00gr
Total Fat: 23.00gr
Dietary Fiber: 5.00gr
Saturated Fat: 3.50gr
Cholesterol: 90.00mg
Sodium: 250.00mg
Total Sugars: 29.00gr
Included sugars: 24.00gr

Muscle Builder (Large) portion

Calories: 735
Protein: 33.00gr
Total Carbohydrates: 81.00gr
Total Fat: 34.50gr
Dietary Fiber: 7.50gr
Saturated Fat: 5.25gr
Cholesterol: 135.00mg
Sodium: 375.00mg
Total Sugars: 43.50gr
Included sugars: 36.00gr

Family of five portion

Calories: 2,450
Protein: 110.00gr
Total Carbohydrates: 270.00gr
Total Fat: 115.00gr
Dietary Fiber: 25.00gr
Saturated Fat: 17.50gr
Cholesterol: 450.00mg
Sodium: 1,250.00mg
Total Sugars: 145.00gr
Included sugars: 120.00gr

Remove Souflee cup and heat for 1-2 minutes

Banana Walnut Waffle

Banana Walnut Waffle

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