Caribbean Jerk Oumph

360cal Cal

51.00gr Pro

51.00gr T.Car

5.00gr T.Fat

12.00gr Fiber

served with Mango Salsa, Coconut Rice and Steamed Asparagus

Available sizes:

Regular

Muscle Builder (Large)

Family of five

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Jerk Oumph (Oumph, jerk seasoning), MANGO SALSA (4 oz souf) (mangos, Diced Red Onion, Diced Red Bell Pepper, Honey, Lime Juice, Cilantro), House Asparagus (Asparagus (raw)), coconut brown rice (water, coconut milk, Brown Rice (Dry)), lime wedge (lime)

Nuts, Soy, Fruit/Berries

Regular portion

Calories: 360
Protein: 51.00gr
Total Carbohydrates: 51.00gr
Total Fat: 5.00gr
Dietary Fiber: 12.00gr
Saturated Fat: 2.00gr
Sodium: 2,810.00mg
Total Sugars: 22.00gr

Muscle Builder (Large) portion

Calories: 540
Protein: 76.50gr
Total Carbohydrates: 76.50gr
Total Fat: 7.50gr
Dietary Fiber: 18.00gr
Saturated Fat: 3.00gr
Sodium: 4,215.00mg
Total Sugars: 33.00gr

Family of five portion

Calories: 1,880
Protein: 255.00gr
Total Carbohydrates: 255.00gr
Total Fat: 25.00gr
Dietary Fiber: 60.00gr
Saturated Fat: 10.00gr
Sodium: 14,050.00mg
Total Sugars: 110.00gr

Microwave: Remove lid. Cover with Napkin. Heat for 1-2 min.

Caribbean Jerk Oumph

Caribbean Jerk Oumph

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