Cauliflower Corn Grits (Cauliflower Rice (no carb) (Riced Cauliflower, salt, Black Pepper, olive oil), Fire Roasted Corn, smoked paprika, salt, gruyure cheese, Black Pepper, Coconut Milk, Minced Garlic, Diced Yellow Onion, Spinach, olive oil), Creole Sauce (water (cold), Diced yellow onion, salt, Diced Celery, Diced Green Bell Pepper, Bay Leaves, italian seasoning, Fire Roasted Diced Tomato, Black Pepper, Extra Virgin Olive Oil, Green Onion, Minors low sodium vegetable base, Minced Garlic, Worcestershire, Cayenne Pepper, White Pepper, lemon juice), Blackened Shrimp (Blackened Redfish Magic Seasoning, Shrimp)